Let's Dance!

side hop smile jpeg



Birthday Class Continues! 

We’re celebrating all the January birthdays, this Saturday, January 20, 9:15 am.  Come play!

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Our Christmas Eve jam raised $400 for domestic violence prevention programs at  Enlace Communitario

If you weren’t able to dance with us, you can still go online and donate! They’re a great, local program and our help makes a big difference. 

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Want to know what it’s like to take a Nia class? 

Check out the fun we had dancing at Move Fitness ABQ.

Promo video shot & edited by Ailin O’Neall.

Dancers: Diane Agnew, Michele Carter, Hayley Davis, Elyse Fahey, Jennifer Fiordelisi, Susan Goodan, Katie Jackson, Carl Parker, Gia Scarpeta, Heidi Wolne, and Barb Wulf

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Better and Bolder

I send out emails a few times a month discussing new research and best practices for being happy and healthy. Email me and I'll add you to the list.