Let's Dance!

side hop smile jpeg

Holiday music starts when 

Hanukah begins on Tuesday, December 12, at the 4:30 pm class.  

Winter Solstice class is Thursday, December 21, at 5:45 pm. 

The Almost-Christmas class is Saturday, December 23, at 9:15 am.

Christmas Eve fundraiser is a jam with all of our studio’s Nia teachers, starting at 10:30 am on 12/24. 

Your donations support Enlace Communitario

Class on Christmas Day, Monday, 12/25, is canceled. 

Goodbye, 2017!

Let it loose on Saturday, December 30, at 9:15 am. 

New Year’s Day!

We dance as usual at 4:30 pm on  1/1/18.  But we start earlier. 

I’ll be leading an introspective journey, 12/26 to 12/3, via email. 

Then on the 1st, come to the studio at 4pm for a short-but-potent reflection that 

releases 2017 and prepares you up for your new year. 

You are welcome to participate in some or all of these. 

Send me an email or sign up during class to receive the introspection emails.


Want to know what it’s like to take a Nia class? 

Check out the fun we had dancing at Move Fitness ABQ.

Promo video shot & edited by Ailin O’Neall.

Dancers: Diane Agnew, Michele Carter, Hayley Davis, Elyse Fahey, Jennifer Fiordelisi, Susan Goodan, Katie Jackson, Carl Parker, Gia Scarpeta, Heidi Wolne, and Barb Wulf


Better and Bolder

I send out emails a few times a month discussing new research and best practices for being happy and healthy. Email me and I'll add you to the list. Donations are gratefully accepted, $5 for an annual subscription suggested.