Classes

Welcome! Classes are open to students of all levels and abilities. 

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Classes are held at the beautiful Move Fitness ABQ (formerly Studio Sway), 1100 San Mateo Blvd. NE at Lomas. We're in the Courtyards Center, downstairs from ACE Hardware, and across from Quarter Celtic. 

class schedule

Monday 4:30 p.m. Nia

Tuesday 4:30 p.m. Nia

Thursday 5:45 p.m. Nia

Saturday 9:15 a.m. Nia

Things to know about class:

  • You don't have to be on time. With Nia, you're always on time. Come when you can and leave when you need to.  It's all good. 
  • Wear something you can groove, move, and sweat in. Nia is taught barefoot; however, some students wear soft and flexible shoes. 
  • You do not need to preregister or let me know you're coming. Drop ins are fine. I'll ask you to sign a standard release waiver at your first class.


Class Fees

Drop in $10.00 + tax = $10.70 

10 classes, 6 month expiration  $75 + tax = $80.  

20 classes, 6 month expiration $140 + tax = $150.  

Pay What You Wish 3 month expiration, 5 classes

Cash, check, and credit cards are accepted. There is an additional $3 fee for the credit card transactions.

Things to know about class cards:

  • Members of the same household are invited to share a 10 or 20 class card.
  • If you are bringing a friend or family member from out of town, you may use your 10 or 20 class card for that person. 
  • If life has bit you on the behind and you haven't been able to complete your 10 or 20 class card in 6 months, please email me and I'm happy to extend the due date for any reason. 
  • Move Fitness ABQ has a scholarship card fund and it’s called Every Body Dances.  Email Carl Parker with your request.
  • I accept Move Fitness ABQ class cards and Groupons.